I have been giving the opportunity to write my first book review! Yea, and the added bonus is it’s for a book I could really use. I can relate in so many ways- Mommy of 3-check. Need to lose weight-check. Short on time and energy-me! me! me! I received the book in e-book format but it is also available on Amazon. Keep reading, at the end of this post I’ll share a 25% off coupon to use, to get yours!
This series of books is written not only by moms, but moms that are also physicians. You couldn’t ask for safer tips on weight loss. If it’s tips that doctors are using on themselves, than it’s got to be safe for the rest of us. In my opinion this is not just a diet book either. This book has tips about making life work as a mom. Especially if your a working mom. I found how to calculate my own BMI, scary I know. There are also lots of worksheet pages to help you with your goals, as well as many, many recipes. I am always looking for new recipes, so that was probably my favorite.
These doctors also give their recommendations on the latest weight loss products from smartphone apps to pedometers. They talk about setting goals and how to find your motivation again. This book has inspired me to take another look at finding ways to lose the weight, hopefully for good. My kids range from ages 9 to 4 years old, and before my oldest was born I suffered through two years of infertility. Between that and foot trauma my body has taken quite the beating(did I mention all of my kids weighed at least 9lbs and my youngest was almost 11lbs?!). The fertility drugs alone made my weight fluctuate constantly, not to mention the emotional toll of trying to get pregnant.
Now my kids are all in school, no more diapers and I find that I can grasp a little more me-time. This year I am determined to lose some of the weight, at least. Now I have the book that is going to help me get through it! Who’s with me? It’s December and the sales have begun! Have you checked out Amazon lately? They are currently having a book sale and with this coupon this book will only cost you 9.99 for the kindle edition or 13.93 for paperback. Here is a coupon for 25% off!